Gentle Flow Yoga
- 1 hr1 hour
- 12 British pounds£12
- Dharma Clinic
Unwind and relax with the gentle flow yoga class at Dharma Well-Being Health Club. This class will guide you through gentle movements and flow, bringing awareness to the body and the breath as you cultivate love and self-compassion. You will experience a mindful practice while building strength and flexibility. Come nurture your body, mind, and spirit as you breathe and move with ease.
Chapel Road, Worthing BN11 1EY, UK