Yoga for Back Care
- 1 hr1 hour
- 12 British pounds£12
- Dharma Clinic
Find relief from chronic back pain and improve your overall well-being with our Yoga for Back Care class at Dharma Well-Being Health Club Clinic. Our experienced yoga instructors will provide you with the right positions and support to help you find balance, improve alignment and posture, and enhance your flexibility. Through breathing exercises and a flow sequence, you’ll learn how to move with greater awareness and use yoga to support your back.
Chapel Road, Worthing BN11 1EY, UK